Be Well Employee Wellness Program

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MHPSD is pleased to present the "Be Well Employee Wellness Program" with the vision of helping you live a healthier, more satisfying work and at home.

Wellness Committee
This small, but representative group from across the division, were invited to join a Wellness Committee at Superintendent Davidson’s request in September 2016. The Wellness Committee has collaborated, researched and proposed a plan of action built on a foundation of successful practice. Wellness Champions were established at each location, and a survey was conducted to determine what our division’s focus would be...outlined below as our "Wellness Pillars".

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Wellness Champions 
At each location in our division, a Wellness Champion has been identified. The Wellness Champion’s key role is to support and share the division plan that was created by the Wellness Committee. They are responsible for updating and maintaining the Health and Safety Wellness bulletin boards in all locations, presenting a series of five minute “moments” on topics of mental health at staff meetings, and attending Wellness Champion meetings throughout the school year for planning.

Wellness Pillars 
At the start of the 2017-18 school year, MHPSD staff were invited to participate in a wellness survey. The data was analyzed and several key themes emerged that the Wellness Champions in each of our locations have been focusing on. They are:

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Flu Vaccinations & Hand Sanitizers

Influenza Vaccine (FLU)
Teaching About Germs

Sleep & Relaxation
Yoga, Pilates & Physical Fitness
Mindfulness & Meditation

NEW! Weekly Wednesday Yoga for Staff - 3:15pm at Herald School
$10 per session. Bring your own mat. All staff welcome!
For more information, contact Naomi Dawson at Herald School

The Wellness Champions continue to research articles, videos, apps and links to help improve wellness in the four pillar areas. Keep watching for more information to follow soon!

To find out about other resources to support a healthier you, please check out the following:

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